by Specialdocs Consultants | Jul 11, 2023 | Patient News, Wellness
Summertime is prime time for ticks, which are becoming more prevalent each year. A combination of changing land use and warmer winters has greatly expanded the ticks’ habitat and they’re now found in more than half of U.S. counties. As a result, tick-borne Lyme...
by Specialdocs Consultants | Oct 6, 2022 | Healthy Aging, Patient News, Wellness
Senior Moments Or Something More? As Baby Boomers continue the inexorable journey deep into their senior years, preserving cognitive function understandably tops the list of worries. While Alzheimer’s Disease and related dementias are seen in just 5% of people over...
by Specialdocs Consultants, LLC | Jul 8, 2022 | Patient News, Wellness
Stay Safe with Sunscreen, Sunglasses and Plenty of Water The debate around sunscreen safety heated up with last year’s recall of some popular consumer products containing chemicals such as benzene, which is absorbed through the skin and into the bloodstream. Yet...
by Specialdocs Consultants, LLC | Jul 8, 2022 | Healthy Aging, Patient News, Wellness
Mindful, compassionate, serene, happy: emotions that have been in short supply in the past few years but can be beautifully restored to those who embrace the chance to learn the time- honored practice and art of meditation. For many, it is as easy as downloading...
by Specialdocs Consultants | Apr 6, 2022 | Patient News, Staying Active, Wellness
Get Up and Join the Movement As we emerge from the doldrums of winter hibernation and COVID-19-related inertia, it’s important to remember that exercise is good medicine and there’s no better time than now, to get moving again. “There isn’t a chronic condition that...
by Specialdocs Consultants | Apr 6, 2022 | Medical Conditions, Patient News, Wellness
Breaking the Cycle of Anxiety, Insomnia and Sleep Anxiety A good night’s sleep does more than refresh and revitalize. It’s essential to your health, so make it a priority to understand what’s keeping you up at night. “Healthy sleep is as important as proper nutrition...