by Specialdocs Consultants | Oct 6, 2022 | Healthy Aging, Patient News, Wellness
Senior Moments Or Something More? As Baby Boomers continue the inexorable journey deep into their senior years, preserving cognitive function understandably tops the list of worries. While Alzheimer’s Disease and related dementias are seen in just 5% of people over...
by Specialdocs Consultants, LLC | Oct 6, 2022 | Nutrition, Patient News
Mindful Eating for Your Brain Harkening back to ancient civilizations, the concept of food as medicine represents one of today’s most cutting-edge approaches to prevention and disease management. Inspired by the intricate connection of mind and body wellness, a small,...
by Specialdocs Consultants, LLC | Jul 8, 2022 | Healthy Aging, Patient News, Staying Active
Try Pickleball, the Country’s Fastest-Growing Sport You may have heard friends and neighbors talking about playing pickleball. It is extraordinarily popular and is now the fastest growing sport in the U.S. The rules are easy to learn, minimal equipment is needed,...
by Specialdocs Consultants, LLC | Jul 8, 2022 | Patient News, Wellness
Stay Safe with Sunscreen, Sunglasses and Plenty of Water The debate around sunscreen safety heated up with last year’s recall of some popular consumer products containing chemicals such as benzene, which is absorbed through the skin and into the bloodstream. Yet...
by Specialdocs Consultants, LLC | Jul 8, 2022 | Healthy Aging, Patient News, Wellness
Mindful, compassionate, serene, happy: emotions that have been in short supply in the past few years but can be beautifully restored to those who embrace the chance to learn the time- honored practice and art of meditation. For many, it is as easy as downloading...
